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Celebrate the close of TWIST 2016 by working your body out! Blending the basics of movement therapy, a warm-up of Pilates and yoga, and the twerk in its many forms, The Lady B will guide you through a series of twerking tools to increase your visceral vocabulary in a purposefully non-appropriative setting. You will learn to question, with your mind and body, how you can navigate this Africanist movement in a body-affirming way outside of the standard Euro-centric dance studio choreography context. The Lady B will invite you to build your core strength, explore the capacity of your anatomy, and celebrate your booty.
Open to all skill levels
Guest in attendance
Run time: 60 min.